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(440) 944-5445

                The Healing Choice in Wickliffe

                                                                                    29932 Euclid Ave.

                                                                                    Wickliffe, OH 44092

MEDITATION

YOGA

MICHAEL INGRAM


Michael is a YogaReach mentor and has worked in early childhood education for the last 10 years. He has a masters in administrative education and currently is working on his PhD in urban education.  He is an education Coordinator for nonprofit in the Cleveland area. Michael is a certified and registered yoga teacher (200hr) and he did his training with Marni Task. As well as being yoga teacher Michael is also a Reiki master. When Michael's is not on the mat or taking the seat as the  teacher, in his free time he likes to ride his horse, travel and be with friends.

VALERIE HORNYAK


Meditation is a guided practice which trains the mind. It induces a mode of consciousness to help reduce stress and anxiety, boosts cognition, creativity, productivity, and responsiveness.


Valerie has led floral meditations for many groups including Lake County Hospital Systems. A lifelong love for flowers & gardening combines with 7 years as prayer practitioner at Unity of Greater Cleveland resulted in a floral business where the designers recognize the life force of the flower as the same force that sustains us all. Flowers are simply an expression of that force in its purest form. Experience and connect with the living and healing energy of flowers in guided meditations.You will take away a new perspective, a greater appreciation, for all plants and their influence on your well being.